Welcome to CT Lifestyle Medicine

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About Us

As a medical practice we know your health is made up of more than what's in front of us at the office.  It's in how you live day to day.

Here's a central place for tips, resources and support for: 

  • eating more whole-food plant-based,
  • exercising regularly,
  • sleepy soundly, 
  • handling stress, and
  • avoiding risky substances.